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Meet REBECCA
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REBECCA THOMSON

REALIGNED YOGA CHIEF INSTRUCTOR

I am extremely passionate about helping people through my yoga teaching, my aim is to help people build a healthier relationship with your body and mind and for us all to live a life being kind to yourself and appreciating and loving yourself. I guide people through my classes to help them let go of negativity and judgement to self and others whilst accepting where you are NOW.


Realigned Yoga is a more physical fitness based yoga practice combining ashtanga & vinyasa yoga (occasionally yin yoga) together for a more challenging/dynamic powerful practice.
It will improve & maintain your overall physical and mental strength *with an emphasis on your core through a set of strong, static postures to strengthen, tone and elongate your body combined with a more physical, dynamic, HITT style practice to increase your stamina, maximize performance giving you more range of movement (ROM).
...Helping you find the potential you didn't know you had!!

Additional benefits :
Mental focus
Weight management
Improves digestion
Maintain/ gain more flexibility
#FOCUS
Self appreciation
Injury prevention
Improves concentration

Our  sessions

ONLINE ZOOM

£

5.50

Per 1hr Session

  • It’s easy to join a live class, check the timetable below and enter the class using the Zoom App.
  • ZOOM DETAILS 
    Meeting ID 790-327-2416
    Password
    149462
join now

BLOCK BOOK 10 SESSIONS

£ 45

Per 10 Sessions

  • 1 hr  PER SESSION
  • ZOOM DETAILS 
    Meeting ID 790-327-2416
    Password 
    149462
join now

PREMIUM SESSION

$ 80

Per Month

  • 1 hr 45 min
  • 25+ YOGA steps
  • 3+ Teachers
join now

How to pay


After you participate in an online classes donations are gratefully recurved via this link: paypal.me/YogaBecci

Here's a typical class (pre covid Lockdown)